See the habits shaping your future health

Sense Baseline is a home-based assessment that uses Sense glasses and a mobile app to measure your behaviour in daily life. It turns your normal routine into clear, objective insights about habits (such as how, what, when and how fast you eat) linked with weight, gut comfort, energy, and long term health risk. It does not diagnose disease. It focuses on behaviour and lifestyle.

Sense glasses do not record video or audio. They are normal-looking glasses containing sensors in the frame that detect facial movement, head motion, and related signals. When an eating episode is detected, the front-facing camera briefly captures a small number of still images (not video). These images are processed to detect food, converted into text, and immediately discarded.

Sense can capture: Eating speed and meal duration, Chewing patterns and pauses, Meal timing (including subconscious eating), Snacking frequency, Distracted eating, and Sedentary periods related to meals.

No. Sense is designed to reduce manual logging. You wear the glasses during the waking day and eating episodes are automatically logged. You can add detail like calorie content via the app only if it is important for your goal.

No. Sense Baseline is a wellness and behaviour insight tool. It does not diagnose conditions or replace medical advice. It helps you and your health professional see hidden patterns in your daily routine.

Sense Baseline can highlight fast eating, late eating, and grazing that may affect side effects like nausea. This gives you and your clinician concrete behaviours to target while you are still on treatment to reduce weight regain risk.

You receive a Sense Baseline Report showing timing of intake, eating speed, snack frequency, and indicators of mindful vs distracted eating, highlighting simple priorities for change based on your unique data.

Sense glasses are designed to feel like normal lightweight eyewear. They do not emit harmful radiation or electrical stimulation. Most people quickly adapt to wearing them within a day.

Your data are encrypted and stored securely. Only you and your chosen dietitian can see your report. Data may be anonymised for research, but will not include information that identifies you personally.

Some programmes are offered directly to individuals and some through clinicians. Using Sense with a professional generally leads to better interpretation and follow up.

It can complement or replace manual tracking. Many find that short, intensive periods with Sense provide more honest data than months of irregular manual logging.

Sense focuses on behaviour and timing, not calories. However, you should discuss this with your clinician as any tool drawing attention to eating can be sensitive for those with recent eating disorders.

Ideally, you wear them for most of the day, especially during meals and snacks. Short removals for showering, sport, or comfort are expected and handled by the system.

The glasses do not record video or audio. You stay in charge of what is measured and when via the app. No individual level data are shared with anyone without your explicit consent.